Small tactile pauses for iPhone

Back Online

A little space for right now.

A shape to soften. A path to follow. A breath to come back to.
One small thing, when everything feels like a lot.

Coming to the App Store

Four ways in. Sixteen moments.

Start where you are.

Choose what feels closest. Or take a quiet breath without naming a state.

Two moments in every state are free. Unlock all sixteen with one optional Full Library purchase. No subscription. Music, sounds and history are included for everyone.

Foggy

A little hard to focus.

Clear Path · Wipe Lens
Find Signal · Tune In

Tense

Holding a little too much.

Pressure Release · Unclench Line
Slow Melt · Let Go

Restless

Can't quite settle.

Tap Tempo · Balance Dot
Quiet Orbit · Settle Stones

Drained

Running on low.

Glow Charge · Spark Link
Soft Breath · First Light

A moment, not a mission

Less to think about.
Something to feel.

Most moments take less than a minute. Touch, move, hold or let go. No score to beat and no streak to keep.

Tune In: two tactile waves and a dial for bringing them together — **Tune In**Bring two waves together. Full Library.

Settle Stones: four objects and matching places — **Settle Stones**Give each stone a place. Full Library.

First Light: nine tiles that light up with a gentle hold — **First Light**One small beginning at a time.

Sound, on your terms

A quieter kind
of accompaniment.

Four optional soundscapes, small touch sounds and a gentle completion cue. Set each separately, or keep the whole experience silent. All audio is included on your device.

A little perspective

Notice what
works for you.

After a moment, leave a little feedback or simply move on. Over time, your choices can surface personal patterns and moments worth returning to. It is a reflection of what you share, not a prediction of your mood.

Yours to keep

No account.
No audience.

Your moments and preferences are stored on your device. No ads, no analytics SDK, no app-operated cloud sync. The activities work offline.

Read our privacy policy

Thoughtful about the evidence

Informed by research.
Honest about the limits.

Work on brief breaks, breathing and attention informs the idea. These exact activities and audio tracks have not been clinically validated. Back Online is a general wellbeing app, not diagnosis or treatment.

Read about micro-breaks and structured breathing. Research & credits in the app explains what each source does and does not support.

Back to you.

For the space between one thing and the next.

Get in touch